KAI Fitness

Full information about Establishment, health and gym "KAI Fitness" at 16 Dutton Island Road East, Atlantic Beach, FL 32233. You may find here reviews, address, phone number, website, work hours and etc.

Contacts

Address:
16 Dutton Island Road East, Atlantic Beach, FL 32233
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Phone number:
+1 904-859-3988

Website:
kaifitjax.com

Categories:
Establishment   Health   Gym  

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Reviews

  • David Brannan
    Nov, 19 2018
    ★ ★ ★ ★ ★
    I've been in and out of gyms most of my adult life. Once I hit my fifties, my weight started ballooning up, and I topped out at 198, when my ideal is closer to 170. I started working out with Scott at KAI Fitness in December 2013. Based on Scott's dietary recommendations, I made some changes in that area as well. By the end of March 2014, my weight was down to 172, and my body fat percentage had dropped from 26% down to 17%. I now feel like I did when I was in my 30's.
    Scott knows the human body, and builds workout plans based on your current physical condition and fitness level. Scott is also a Chiropractor, so he knows how we are built, and knows how to build a routine that will not cause any damage. Trust Scott, and he will get you to your fitness goals.
  • Josh Manning
    Jul, 04 2018
    ★ ★ ★ ★ ★
    I've been working out at Kai fit for a year now. I've lost 40 lbs while putting on muscle. I also no longer have any back pain from muscle imbalances from working in front of a computer. You won't find a better fitness solution!
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